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Frequently Asked Questions

How can I protect myself?
  1. Know the symptoms of dehydration.
    Try to drink extra fluids if you know your body is losing them rapidly.
  2. Know the recipe for ORS.
  3. If you are traveling in a country that does not have water that is safe for drinking, carry with you a quart (or liter) of boiled water and packets of ORS or the ingredients to make it.


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updated: 21 April, 2014

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